Group Classes
Yoga is a Lifestyle........
Our group classes are limited to 15 students or less. We run 8-week, ongoing sessions to help the body and mind get into the routine of weekly practice. You can join at any time!
Two Ways to Attend Group Classes:
Session Registration: Fill out registration form, with specific class day/time and desired start date. We will get back to you with confirmed start date, and amount owed. If you need help deciding on a class, or level, send us a message.
Drop-In: No Registration Required -- Pay as you attend for any "drop-in” class listed on the schedule below. Kindly read “Before you Begin” prior to attending class. If paying online, please go to "drop-In" page and fill out form.
Please note that our group classes are not suitable if you are pregnant or currently injured.
Monday
Hatha Yoga - Level 2.5 - No Class Dec 29th
5:30
-
6:50pm
Drop-In /Register for Session
Event Details
Monday
Hatha Yoga - Level 2.5 - No Class Dec 29th
A traditional Hatha Yoga class that moves into more advanced poses, practices, and philosophies. Ideal for those who can comfortably be in a...
5:30
-
6:50pm
Drop-In /Register for Session
Tuesday
Hatha Morning Yoga - Level 2 - No Class Dec 30th
10:00
-
11:15am
Drop-In /Register for Session
Event Details
Tuesday
Hatha Morning Yoga - Level 2 - No Class Dec 30th
This mid-morning class has its roots in traditional Hatha Yoga. Building strength and flexibility, while working to increase focus and mindf...
10:00
-
11:15am
Drop-In /Register for Session
Tuesday
Hatha Yoga - Level I - No Classes Dec 23rd & 30th
6:00
-
7:00pm
Registration Only
Event Details
Tuesday
Hatha Yoga - Level I - No Classes Dec 23rd & 30th
A true basic level yoga class focused on beginning level poses and concepts. Taught with guided instruction throughout, learning modificatio...
6:00
-
7:00pm
Registration Only
Wednesday
Hatha Yoga - Level 2 - No Classes Dec 24th & 31st
6:00
-
7:15pm
Drop-In /Register for Session
Event Details
Wednesday
Hatha Yoga - Level 2 - No Classes Dec 24th & 31st
This traditional Hatha class builds strength and flexibility, working to increase focus and mindfulness by introducing more advanced posture...
6:00
-
7:15pm
Drop-In /Register for Session
Thursday
Hatha Yoga - Level 1.5 - Alignment & Breath
6:00
-
7:00pm
Registration Only
Event Details
Thursday
Hatha Yoga - Level 1.5 - Alignment & Breath
A comprehensive, balanced class with basic poses, and an added focus on alignment and the breath. Taught with the option to use modificatio...
6:00
-
7:00pm
Registration Only
Friday
Hatha Morning Yoga - Level 2 - No Class Dec 26th
10:00
-
11:15am
Drop-In /Register for Session
Event Details
Friday
Hatha Morning Yoga - Level 2 - No Class Dec 26th
This mid-morning class has its roots in traditional Hatha Yoga. Building strength and flexibility, while working to increase focus and mindf...
10:00
-
11:15am
Drop-In /Register for Session
Saturday
2-Hour Restorative - Dec 20 / Jan 3 / Jan 31 / Feb 28
4:30
-
6:30pm
Registration Only /Sorry No Drop-In
Event Details
Saturday
2-Hour Restorative - Dec 20 / Jan 3 / Jan 31 / Feb 28
Restorative yoga is a passive practice that allows the body to open up at its own pace. Poses are supported with props and held between 5-20...
4:30
-
6:30pm
Registration Only /Sorry No Drop-In
Sunday
All-Levels Hatha Yoga - No Class Dec 28th
4:30
-
5:45pm
Drop-In /Register for Session
Event Details
Sunday
All-Levels Hatha Yoga - No Class Dec 28th
This All-Levels class is for students who have taken Yoga before and want to start their week off in the right direction. Stronger beginning...
4:30
-
5:45pm
Drop-In /Register for Session
Rates
8-Week Session
120
Registration Required for any class. We run ongoing 8-week sessions. You can begin at any time; we will prorate when you register.
Drop-In
20
Good for all drop-in classes as noted on schedule. No registration required. We accept exact cash at studio. Credit/Debit payments must be made on payment page prior to attending. If paying online, please state class day/time and date attending.
Student Drop-In
10
Good for all drop-in classes as noted on schedule. Must be 18+ (16+ with a legal guardian). No registration required. Exact Cash Only.
Individual Sessions
130 -First 2 visits
Individual sessions are available for all levels of Yoga and/or Yoga Diet and Lifestyle Training. Initial visit is 2 sessions - $130 is due prior to appointment. Please go to our Individual Sessions page for more information and to make an appointment (prior to paying).
We Accept Cash and Checks Payable to OlyYoga. Credit/Debit option available on our payment page only (fee included). All payments are non-refundable and non-transferable.
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