Class levels are designed to educate, enable, and encourage a lifelong practice. Smaller class sizes of 15 students or less.
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A traditional Hatha Yoga class that moves into more advanced poses, practices, and philosophies. Ideal for those who can comfortably do a le...
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Must Pre-Register / sorry, no drop-in's
These sessions offer a combination of seasonal warm-up flows and restorative (passive) poses to connect the body and mind. Perfect for thos...
Must Pre-Register / sorry, no drop-in's
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This traditional Hatha class builds strength and flexibility, and works to increase focus and mindfulness by introducing more advanced postu...
Drop-In or Register for Session
Must Pre-Register / sorry, no drop-in's
A comprehensive, balanced class focused on basic poses and concepts with modifications and guided instruction throughout. Great for beginne...
Must Pre-Register / sorry, no drop-in's
Drop-In or Register for Session
This traditional Hatha class builds strength and flexibility, and works to increase focus and mindfulness by introducing more advanced postu...
Drop-In or Register for Session
Must Pre-Register / sorry, no drop-in's
Restorative yoga is a passive practice that allows the body to open up at it's own pace. Poses are supported with props and held between 5-2...
Must Pre-Register / sorry, no drop-in's
Drop-In or Register for Session
This traditional Hatha class builds strength and flexibility, and works to increase focus and mindfulness by introducing more advanced postu...
Drop-In or Register for Session
Registration Required. We run ongoing 8-week sessions. You can begin at any time, we will prorate when you register.
All classes unless otherwise noted. No registration required.
Private and Individual sessions are available for all levels of Yoga and/or Yoga Diet and Lifestyle Training. Go to our Individual Sessions page for more information.
We Accept Cash and Checks Payable to OlyYoga. Credit/Debit option available on our payment page only (fee included). All payments are non-refundable and non-transferable.
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