Class levels are designed to educate, enable, and encourage a lifelong practice. Smaller class sizes of 15 students or less.
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A traditional Hatha Yoga class that moves into more advanced poses, practices, and philosophies. Ideal for those who can comfortably do a le...
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Must Pre-Register / Sorry, No Drop-In
This once-a-month class is a great way to balance your nervous system and allow the body to open up at its own pace. Taught as a traditiona...
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This traditional Hatha class builds strength and flexibility, and works to increase focus and mindfulness by introducing more advanced postu...
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Must Pre-Register / Sorry, No Drop-In
A comprehensive, balanced class focused on basic poses and concepts with modifications and guided instruction throughout. Great for beginne...
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This traditional Hatha class builds strength and flexibility, and works to increase focus and mindfulness by introducing more advanced postu...
Drop-In or Register for Session
Must Pre-Register / Sorry, No Drop-In
Restorative yoga is a passive practice that allows the body to open up at its own pace. Poses are supported with props and held between 5-20...
Must Pre-Register / Sorry, No Drop-In
Drop-In or Register for Session
This traditional Hatha class builds strength and flexibility, and works to increase focus and mindfulness by introducing more advanced postu...
Drop-In or Register for Session
Registration Required. We run ongoing 8-week sessions. You can begin at any time, we will prorate when you register.
All classes unless otherwise noted. No registration required.
Private and Individual sessions are available for all levels of Yoga and/or Yoga Diet and Lifestyle Training. Go to our Individual Sessions page for more information.
We Accept Cash and Checks Payable to OlyYoga. Credit/Debit option available on our payment page only (fee included). All payments are non-refundable and non-transferable.
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