Group Classes
Yoga is a Lifestyle........
Our group classes are limited to 15 students or less. We run 8-week ongoing sessions to help the body and mind get into the routine of weekly practice. You can join at any time.
Session Registration: Fill out registration form, and we will get back to you with confirmed start date, and amount owed. Please wait for confirmation prior to paying.
Drop-In: (no registration required) Pay as you attend for any ”drop-in” class listed on the schedule below. Kindly read “Before you Begin” prior to attending class.
Please note that our group classes are not suitable if you are pregnant or currently injured.
Monday
Hatha Yoga - Level 3 - Advanced
5:30
-
6:50pm
Drop-In /Register for Session
Event Details
Monday
Hatha Yoga - Level 3 - Advanced
A traditional Hatha Yoga class that moves into more advanced poses, practices, and philosophies. Ideal for those who can comfortably be in a...
5:30
-
6:50pm
Drop-In /Register for Session
Tuesday
Hatha Morning Yoga - Level 2
10:00
-
11:15am
Drop-In /Register for Session
Event Details
Tuesday
Hatha Morning Yoga - Level 2
This traditional Hatha class builds strength and flexibility, working to increase focus and mindfulness by introducing more advanced posture...
10:00
-
11:15am
Drop-In /Register for Session
Tuesday
Hatha Yoga - Level I
6:00
-
7:00pm
Registration Only / Sorry No Drop-In
Event Details
Tuesday
Hatha Yoga - Level I
A true basic level yoga class focused on beginning level poses and concepts. Taught with modifications and the use of props. Great for begi...
6:00
-
7:00pm
Registration Only / Sorry No Drop-In
Wednesday
Hatha Yoga - Level 2
6:00
-
7:15pm
Drop-In /Register for Session
Event Details
Wednesday
Hatha Yoga - Level 2
This traditional Hatha class builds strength and flexibility, working to increase focus and mindfulness by introducing more advanced posture...
6:00
-
7:15pm
Drop-In /Register for Session
Thursday
Hatha Yoga - Level 1.5 - Alignment & Breath
6:00
-
7:00pm
Registration Only / Sorry, No Drop-In
Event Details
Thursday
Hatha Yoga - Level 1.5 - Alignment & Breath
A comprehensive, balanced class focused on basic poses, alignment and breath with modifications, and guided instruction throughout. Great f...
6:00
-
7:00pm
Registration Only / Sorry, No Drop-In
Friday
Hatha Morning Yoga - Level 2
10:00
-
11:15am
Drop-In /Register for Session
Event Details
Friday
Hatha Morning Yoga - Level 2
This traditional Hatha class builds strength and flexibility working to increase focus and mindfulness by introducing more advanced postures...
10:00
-
11:15am
Drop-In /Register for Session
Saturday
2-Hour Restorative - Nov 22 / Dec 20
4:30
-
6:30pm
Registration Only /Sorry No Drop-In
Event Details
Saturday
2-Hour Restorative - Nov 22 / Dec 20
Restorative yoga is a passive practice that allows the body to open up at its own pace. Poses are supported with props and held between 5-20...
4:30
-
6:30pm
Registration Only /Sorry No Drop-In
Sunday
All-Levels Hatha Yoga
4:30
-
5:45pm
Drop-In /Register for Session
Event Details
Sunday
All-Levels Hatha Yoga
This All-Levels class is for students who have taken Yoga before and want to start their week off in the right direction. Stronger beginning...
4:30
-
5:45pm
Drop-In /Register for Session
Rates
8-Week Session
120
Registration Required for any class. We run ongoing 8-week sessions. You can begin at any time; we will prorate when you register.
Drop-In
20
Good for all drop-in classes as noted by class above. No registration required. We accept exact cash at studio. Credit/Debit card payments must be made on payment page prior to attending.
Student Drop-In
15
Good for all drop-in classes as noted on schedule. Must be 18+ (16+ with a legal guardian). No registration required. Exact Cash Only.
Individual Sessions
130 -First 2 visits
Individual sessions are available for all levels of Yoga and/or Yoga Diet and Lifestyle Training. Initial visit is 2 sessions - $130 is due prior to appointment. Please go to our Individual Sessions page for more information and to make an appointment (prior to paying).
We Accept Cash and Checks Payable to OlyYoga. Credit/Debit option available on our payment page only (fee included). All payments are non-refundable and non-transferable.
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