Class levels are designed to educate, enable, and encourage a lifelong practice. Smaller class sizes of 15 students or less.
Drop-In /Register for Session
A traditional Hatha Yoga class that moves into more advanced poses, practices, and philosophies. Ideal for those who can comfortably do a le...
Drop-In /Register for Session
Drop-In /Register for Session
This traditional Hatha class builds strength and flexibility, and works to increase focus and mindfulness by introducing more advanced postu...
Drop-In /Register for Session
Registration Only
A comprehensive, balanced class focused on basic poses and concepts with modifications, alignment cues, and guided instruction throughout. ...
Registration Only
Drop-In /Register for Session
This traditional Hatha class builds strength and flexibility, and works to increase focus and mindfulness by introducing more advanced postu...
Drop-In /Register for Session
Registration Only
Restorative yoga is a passive practice that allows the body to open up at its own pace. Poses are supported with props and held between 5-20...
Registration Only
Registration Only
Gentle yoga asana (poses) combined with restorative yoga brings balance by warming up the body and quieting the mind, then moving into suppo...
Registration Only
Drop-In /Register for Session
This Hatha class is for students who have taken yoga before, and want to move forward with building their practice, while at the same time e...
Drop-In /Register for Session
Registration Required. We run ongoing 8-week sessions. You can begin at any time, we will prorate when you register.
All classes unless otherwise noted. No registration required.
Individual sessions are available for all levels of Yoga and/or Yoga Diet and Lifestyle Training. Initial visit is 2 sessions - ($75 for first and $50 for second) - $125 for both is due prior to appointment. Go to our Individual Sessions page for more information and to make an appointment.
We Accept Cash and Checks Payable to OlyYoga. Credit/Debit option available on our payment page only (fee included). All payments are non-refundable and non-transferable.
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